3 HCG Diet Recipes: Step One. Don't You Adore Salad With Chicken Meat?

Hcg diet recipes for the first stage can be difficult to obtain '" when several of the instructions are to the tune of 'eat anything and everything,' your options look like expansive. Is Phase 1 truly about eating anything?

Stage 1 is the feeding, or 'gorging' step, which does mean you eat a lot of food the whole day, including fats as well as oils, to prepare for the very low calorie days onward. Six portions a day is recommended. However, retaining your food intake healthy within this time will help you eventually, allow you to feel better, as well as ease the detox your body is going to go through. Actually, some HCG experts promote planning Phase 1 a cleansing stage.

Here's a good idea for your HCG diet recipes in Step 1:

Summer Salad

- Chicken breast (~150 g)

- 3 celery stalks, sliced

- 1 green apple, diced

- 3 tbsp lemon juice, freshly squeezed

- Cinnamon, sea salt, and nutmeg to taste

After cooking the chicken, cool it and also cut it into cubes. Include chicken, celery, and apple to a plate and mix with the flavorings. Bon appetit! This recipe can be cut down to work for the next stage, too.

Nuts are a great provider of protein as well as energy through Phase 1 as well. They can easily be combined with salads and breakfasts.

Above is only one simple meal option for Stage 1 of the HCG weight loss plan. Take lots of your favorite foods through this time! Pizza, pasta, rice, burgers, dessert...; make sure to go for the healthiest path with organic selections, no trans fats, and no artificial sweeteners. That leaves a world of options for HCG diet recipes.

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